Our Instructor: Sharmila Kaur (Alicia Vargas)

 

English
Born in Lima, Peru, and currently living in Ollantaytambo, she started her yoga practice a little more than 5 years ago, and in 2014 she had her first training in Raja Yoga in Argentina. Later, she was trained in QiYo Yoga and Krama Vinyasa Yoga, both programs endorsed by the Yoga Alliance. For 3 years she has been sharing private and group yoga classes in different spaces and centers, from corporate to outdoor. In addition, she conducts meditation sessions, spiritual coaching, and soul readings.

Spanish
Nacida en Lima, Perú, y actualmente viviendo en Ollantaytambo. Empezó su práctica de yoga un poco más de 5 años atrás y en el 2014 tuvo su primera formación en Raja Yoga en Argentina. Posteriormente se formó en QiYo Yoga y Krama Vinyasa Yoga, ambos programas avalados por la Yoga Alliance. Desde hace 3 años viene compartiendo clases de yoga privadas y grupales en distintos espacios y centros, desde corporativos hasta al aire libre. Además, realiza sesiones de meditación, coaching espiritual y lecturas del alma.

 
 

Yoga

M/W/F @ 6PM • 60 MINUTES •

Add intention and energy to your practice. Come to our weekly classes taught by Sharmila Kaur Yoga and enjoy and hour-long yoga and meditation session. Mats and blocks available for rental.

Full Moon Release

Date / 8PM • 60 MINUTES

Monthly meditation ceremony. Bring _____ to release and drop into fire and meditate on what you want to replace that with. Meet at the centre and experience outside weather-permitting. 

 

Meditation

M/W/F @ 7 •30 MINUTES

Join the end of our yoga classes for guided meditation or call or email us to set up a private meditation session with  Sharmila Kaur Yoga at our centre.

Reiki I

By Appointment

In addition to Reiki sessions, we also provide courses in Reiki. For more information please fill out the form below.

 
 
 

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